I Care Haven’s Health And Wellness

Add to Technorati Favorites

Warm Greeting to all our loyal readers and Visitors.

Today, we want to share with about Depression, there are many of us still don’t know these illness or how to handle it at home.

We hope that our articles will be able to provide some insights and understanding about’Depression”

If you have any comments or thoughts or articles or request, please write in

We are please to provide you some relevant source for your reading pleasure.

God bless

I-Care Haven
Article 01: Clinical Depression – What is It?

Add to Technorati Favorites

Warm welcome to all our loyal readers and visitors

Last week, I went for my annual check up for my heart condition. My doctor was very please with my heart condition and Low cholesterol level, good blood pressure / 80/120, blood sugar at 5.6 and my stress test reaches 4 stages with 15 minutes on tread mill. good heart rate at 170.

Let me share with you here, how I able to maintain my cuurent condition.

1) Exercise- I walk for at least 2-5 Km three time a week. (45 minmutes to 1 hr or more)

Add to Technorati Favorites

Welcome back to I-Care Haven

If you have any thoughts or comment or requests, please write in.

We will do our best to post it here.

Writers are also encourage to share with our readers and visitors.

I-Care Haven – Admin

 —————————————————————————

Article 01: Cholesterol. . . Not Bad After All

Do you know that total amount fat and cholesterol in the diet whether high or low, has no real link to heart diseases as widely believed? Rather it is the type of fat in diet that matters.

Add to Technorati Favorites

Warm greeting and welcome to all our readers and visitors

Today, we want to share about people who has survive from cancer diseases. We believe there is still hope and there is always a possibilities.

I-Care Haven has many patients who has been able to lived longer than expected. As we observed, if you know how to take the right approach in your life. You too can sustain a longer life.

We teach others about pain management and how to live positively in focusing what is most important in thier daily life. Encourage family members to give thier support and understanding during these peirod of time which is essential to thier love one.